I just thought I’d write and let you know how I’ve been getting since seeing you back in March 2009.

I’m the one who was terrified of having my blood pressure taken! I’ve been practising and practising the techniques you taught me and have gradually been getting better and better at dealing with doctor and hospital appointments. I listen to your CD before my hospital appointments and practice like mad all the way there and have been getting some really good readings. At home my readings are brilliant and the consultant even said they were “excellent” which really gave me confidence that I can control my panic and stop it from rising to the surface.

I am now just over six months pregnant and getting on really well so far, so thank you so much for your help and for putting things into perspective for me. I feel like I’ve become much more assertive. I still have niggling anxieties sometimes about giving birth etc..but I’m pretty sure that’s normal! I’d like a session or two with you just before I go into labour to maintain my new attitude and help the birth. Thanks again for your help.”  Client wishes to retain anonymity but happy to be quoted.