Anxiety is with me all the time! Especially since we’ve been hearing news of the so called ‘credit crunch’.

Well, not necessarily with “me” but with almost everyone I meet lately. People tell me they’re worried about food prices, petrol prices, being made redundant: the list is endless. And I wonder just how much our collective anxiety is actually fuelling the very downward spiral that is biting now.

You’ve probably read about it – fear of spending money to put it aside for a rainy day means less money is passing through the economy and therefore sales are down, sales down means fewer staff needed, fewer staff means less expenditure, less expenditure means fewer sales….

Sometimes I feel like shouting at us all, collectively and of course, not personally or directly, where is our common humanity in these times? What makes us all, like lemmings, or headless chickens, follow the sensationalist negative press that is telling us it’s all misery and expense and bankruptcy out there?

Now you’re going to protest: “But people ARE losing their jobs!” I KNOW that. But my point is, how much will you allow your mood and expectations be affected by second hand news? Will you allow yourself to be a victim – job or no job? Or will you use this time as an opportunity.

When anxiety hits us for whatever reason, it’s time to do the ‘clearout’ and find out what on earth it is made up of, what is fuelling it, what we can do about it, and how a change in perception might change the course of our whole lives. If you’re ready to do something about your anxiety, you’ll probably want to know more about the Open Mind Guide to Dealing with your Anxiety.

In it I cover:

•  how families get trapped in the ‘anxiety loop’ – children and parents getting caught up in an ever frustrating cycle of worry and anxiety
•  how some christians compound their anxiety by their own, not God’s, moral judgement
•  how habits of anxiety form and how to break them
•  how to see anxiety as a message from the body and to act on it!- how to understand how you personally, have come to be anxious.

And through studying the pages of this Guide, you are helped:

•  how to understand what is driving your anxiety and to change it
•  how to act calmly and evenly on your forbidden feelings
•  how to change worrying thinking into productive thinking
•  how to understand the role of body posture on your anxiety
•  how to understand the role of food and drink on your anxiety
•  how to break the familial ‘anxiety loop’

But I wonder if you also realised the guide will help you:

•  Look younger and stand taller – anxiety is so ageing
•  Start to contemplate coming off medication, casting off another shackle
•  Improve relationships in the house as arguments or tension defuses
•  Enjoy the benefits of working for yourself or others
•  Be able to deal with your in-laws effectively!
•  Be able to manage difficult teenagers better
•  Improve your friendships
•  Invite new friendships
•  Stabilise your finances

Without an insightful guide into your own anxiety, you will subject yourself to pointless worry that creates more worry and thus the cycle starts again! So if you’ve really had enough of worry, visit the product page

For an introductory period I am also sending you the first track of my Meditations to Inspire CD – completely free of charge, which will help you with step 10 of your recovery programme from habits of anxiety.

Follow the 10 steps to revealing the source of your anxiety, changing the causes, and taking control of your life!!

The Guide is accessible and immediately available. You do not have to wait for the post to arrive. You can download a file right now, that could change your life for good! And at only half the price of a standard therapy session, you stand to benefit from all the years of training and experience I have dedicated my life to..